Signs & Symptoms of Blood Sugar Mismanagement
If you are experiencing any of the following issues, you might need to balance your blood sugar!
· Uncontrollable sugar cravings
· Mood irritability, lightheadedness when hungry, or experiencing "hanger"
· Lack of satiation between meals
· Needing something sweet after meals
· Low energy, fatigue, the 4PM "slump."
· Nighttime snacking and sugar cravings
· Overeating/stress eating/binge eating
· Difficulty losing weight
· Poor digestion
· Waking up in the night to go to the bathroom
· Extra belly fat
· Sugar spikes and crashes